Fall Is HERE!!!!

"Learn to smile at every situation. See it as an opportunity to prove your strength and ability"

-Joe Brown

Website: FALL PRODUCE http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-recipes-seasonal-fall-winter-foods/?sssdmh=dm17.473479&esrc=nwfitdailytip100310&email=2686729334

So my marathon training is officially in full swing and I am so excited to be back into the schedule! There is something so rewarding in having a goal of how far I want to go each day and achieving that goal as I see my mileage increase!

I LOVE EVERYTHING ABOUT FALL! Doesn't the picture just make you smile?!?! Weather like this is absolutely perfect to get or stay active!

This post is going to be short and sweet but I wanted to encourage you to take advantage of this beautiful weather! I am loving this Fall already and it is such a great start to my training, I am sure come December I am going to be wishing for a lot more days like today!

I actually just got back from an amazing run and it felt so good not to be drenched with sweat by the end of it. It was fun because there were lots of people out riding bikes, walking their dogs and jogging.

Today's challenge is to take advantage of the weather while it is here. Even if it means that you miss your weekly step class at the gym, GET OUTSIDE because days like this won't last long!! Go for a run, walk to the grocery store, get friends together for ultimate frisbee but get out and get going! You'll be glad you did :)

Megan